We all need a hand from time to time.
Especially when we seek to build new paths forward and shed habits we’ve cultivated… sometimes for years! How do we let go of unhealthy patterns? How do we find our strengths, tap into the confidence we need to turn our ship around toward a happier self, and achieve balance and whole health?
Integrative health coaching supports your behavior change to reach wellness goals, and empowers you to make those changes last so you sustain your progress. We’ve coached hundreds of people committed to creating change, and helped them do so.
Changing long-standing behaviors can challenge the best of us. We bring lots of “know-how” to the table here: your coach knows about creating new patterns and habits – and you’re the expert on you! We put it all into play to move you forward.
“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” Anais Nin
We work together on your top priorities. We build toward changes that make the most difference to you. As you achieve your goals, you get more than a hand – you earn yourself a standing ovation! We stand solidly on Team You.
Dr. Amy Joye trained as an Integrative Health Coach in the Professional Training Program at Duke Integrative Medicine and is certified by the National Board for Health & Wellness Coaching. To explore our health coaching options via online, phone or in-person sessions for individuals, groups, or organizations, connect with us and learn which path is right for you.
Ginseng Junction Wellness 